Today has been the most miserable, gloomy day. I could not sleep because of the heat. Since I don't want to wake Tommy, I waited until he awoke and he fixed the ac like he wanted it. I stayed up for two hours, went back to bed, could not sleep, and got up again. It is now after 4 pm, and I am still a slug. Plus, pain in my side jabs me and takes my breath away.
Somehow, I will cook dinner. I don't know what I can fix. I mean, I am not sure what I am able to do.
When the day is this gloomy and wet, it does me in. And, there are dishes to wash...ack. Add to the gloominess a lack of sleep and I am unmotivated. He highly disapproves of using light bulbs to alleviate the mood of gloom.
Dr. Phil looks like something I want to watch.
Does a gloomy, sunless, wet day affect your mood?
Do you have SAD?
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